HeartSpace Sound Meditation & Naad Yoga - London, UK
Free Your Voice – Create Balance Between Mind, Body & Soul
Naad Yoga – The Yoga of Sound: Naad Yoga is a deeply transformative process using active listening, singing, breath and rhythm, mantras and mudras.
Through Naad Yoga we can reconnect with our emotions, release stress and trauma and return to a state of inner balance. HeartSpace is an opportunity to disconnect from the stress of everyday life and recharge your mind, body and soul. We use sound and mantras, simple meditation and breathing techniques, and our natural voice.
Everybody is welcome and no previous knowledge is necessary.
Dates: 6 September, 27 September, 4 October, 18 October, 1 November
Time: 5-6pm (please note that the session on 27 September will instead be 5:30-6:30pm)
Venue: Buddha on a Bicycle, 27 Endell Street, London WC2H 9BA, United Kingdom
Phone: 0207 836 8000 www.buddhaonabicycle.com
Cost: £5 per session
Advance booking at eventbrite
Contact: Satpurakh Kaur 07772 688339 satpurakh(at)rajacademy.com.
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