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HeartSpace Sound Meditation & Naad Yoga - London, UK

Free Your Voice – Create Balance Between Mind, Body & Soul

Naad Yoga – The Yoga of Sound: Naad Yoga is a deeply transformative process using active listening, singing, breath and rhythm, mantras and mudras.

Through Naad Yoga we can reconnect with our emotions, release stress and trauma and return to a state of inner balance. HeartSpace is an opportunity to disconnect from the stress of everyday life and recharge your mind, body and soul. We use sound and mantras, simple meditation and breathing techniques, and our natural voice.

Everybody is welcome and no previous knowledge is necessary.

Dates: 6 September, 27 September, 4 October, 18 October, 1 November

Time: 5-6pm (please note that the session on 27 September will instead be 5:30-6:30pm)

Venue: Buddha on a Bicycle, 27 Endell Street, London WC2H 9BA, United Kingdom

Phone: 0207 836 8000 www.buddhaonabicycle.com

Cost: £5 per session

Advance booking at eventbrite

Contact: Satpurakh Kaur 07772 688339 satpurakh(at)rajacademy.com.



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