13th Dukh Bhanjan Night of Meditation
Join our magical night of meditation with mantra to resolve stress and charge your energies for the months ahead. This is a once-a-year opportunity to focus on the voice of your inner experience throughout a whole night, with supportive and positive companions.
Date and time: 30 November 2019 from 9:30pm to 5am
Venue: Gurdwara Guru Nanak Darbar, Bieberer Str. 167, 63071 Offenbach am Main, Hessen, Germany
We share a series of guided meditations centred on a mantra sung in raags (moods created by music). The vibrations foster an open, safe space for you to contemplate, let go of past hurts and reconnect to your true self.
Experience the healing power of sound!
The meditation is free and open to all. There will be breaks and refreshments. During the meditations, instructions will be given in English, German, French, Spanish and Panjabi.
Please wear light-coloured, comfortable clothing and a head cover, bring a shawl and eat a light evening meal. Do not attend under the influence of alcohol or drugs as admission will not be permitted.
The event is a Tree Event – we ask each participant to make the commitment of planting a tree within one year of this event!
Please register by sending an email to Shivcharan Kaur at [email protected].
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